6 alternative protein sources for building muscle and losing fat

Six places to get your protein if you are sick of eating meat!

link: (http://www.mensfitness.com/nutrition/248)
submitted by: hostage4 Nov 27, 2008
category: Life keywords: health, fitness, work out, protein, food


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Discuss It!

Protein is for weight lifters... Where's the fat!

posted by: xcell Nov 28, 2008

I'm guessing you're not a very healthy person xcell... Have fun dieing when you're 45!

posted by: whErEswAldO Nov 28, 2008

good thing they did not mention Hemp..

considering it has more protein than all of those...

posted by: Kotin Nov 28, 2008

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